Geelong Self Defence is a gym located in Geelong, offering comprehensive self-defence training through the renowned Krav Maga method. With over 30 years of experience, the gym is dedicated to empowering individuals and providing them with the skills necessary to ensure their safety and build confidence.
The self-defence classes at Geelong Self Defence are designed to cater to both men and women, creating a supportive environment where individuals can cultivate essential life skills such as self-assurance, self-control, perseverance, and fitness. The focus is on the Krav Maga method, which combines defensive and offensive manoeuvres, enabling individuals to protect themselves effectively in real-life situations.
For beginners, the gym offers monthly workshops or the option to arrange a private or group 'Beginners Workshop' at a preferred date. Once individuals have gained some experience, they can join regular training sessions on Tuesdays and Thursdays from 5 to 6pm for beginners or from 6 to 7pm for those who have earned the P1 level.
Geelong Self Defence provides various membership options, including casual memberships or a 10-class pass valid for six months, allowing individuals to choose a plan that suits their needs. The gym also offers specialised training sessions and seminars held monthly on select Saturdays to further expand individuals' skillsets.
In addition to regular group classes, Geelong Self Defence offers private training sessions for individuals, corporations, or groups who prefer a more personalised approach to learning self-defence skills. The gym also organises corporate workshops that foster empowerment, confidence, and collaboration among participants.
The gym recognises the unique needs of women and offers dedicated Women's Self-Defence Workshops, providing a safe and supportive environment for women to enhance their confidence. Additionally, the gym offers General Self-Defence Workshops to empower individuals of all genders and ensure their confidence in a supportive environment.
Geelong Self Defence also offers Kid's Junior Warrior Workshops periodically within their Specialist Training Classes, aimed at fuelling confidence and empowerment in children.
By choosing Geelong Self Defence, individuals can benefit from the practical and effective self-defence skills provided by Krav Maga. The training focuses on simplicity and instinctive movements, enabling individuals to learn techniques swiftly and efficiently. Alongside physical skills, Krav Maga training also builds mental toughness, focus, and composure under pressure, preparing individuals not only for self-defence but also for life's challenges.
The gym's timetable offers various classes throughout the week, including a kids' class on Tuesdays from 4 to 4:45pm, beginner classes on Tuesdays and Thursdays from 5 to 6pm, and intermediate classes on the same days from 6 to 7pm.
Geelong Self Defence is committed to providing high-quality self-defence training and creating a supportive community where individuals can build confidence, resilience, and ultimately, ensure their safety. Join Geelong Self Defence and embark on your path to confidence and security.