Gem Yoga & Wellness is a renowned yoga instructor based in Eastleigh, New Zealand. With a passion for promoting holistic wellness and providing exceptional yoga experiences, Gem offers a range of classes, retreats, and courses for individuals of all skill levels.
Gem's yoga classes take place at various locations, including Chandlers Ford, Eastleigh, Romsey, Chilworth, Winchester, and The New Forest. The weekly timetable includes sessions such as Vinyasa Flow on Mondays and Tuesdays, as well as a cosy and calming Bedtime Yoga class once a month on Thursdays. There is also a Saturday morning Yinyasa Flow class at Ramalley Lane Scout Hut.
Gem is known for her versatile and inclusive teaching style. Her classes cater to both beginners and advanced practitioners, offering a variety of techniques that promote strength, flexibility, and mindfulness. Whether you are looking to enhance your fitness, relax and unwind, or deepen your spiritual practise, Gem's classes are designed to meet your individual needs.
One of the standout features of Gem's teaching is her attention to detail. She curates the perfect soundtrack for each session, creating a harmonious and immersive atmosphere. Gem's warm and caring nature further contributes to the welcoming environment she fosters in her classes. Her students appreciate her ability to challenge them while maintaining a sense of calm and relaxation.
Gem's dedication to yoga and wellbeing is evident in her testimonials. Students praise her for her enthusiasm, passion, and deep understanding of yoga. Gem's classes are described as transformative, with her guidance facilitating a strong mind-body connexion. Her students often mention the profound effects of her Cosy & Calm class, where meditation and mindfulness are integrated to promote deep relaxation and restful sleep.
At Gem Yoga & Wellness, there is a range of convenient booking options available. Monthly plans start from January or February, with recorded replays available if you are unable to attend a live session. Gift vouchers are also available for purchase, allowing you to treat yourself or someone special to the full yoga experience.
If you are interested in joining one of Gem's classes or have any inquiries, contact her directly through email or via the website. Gem is responsive and eager to provide a positive yoga experience for each individual she works with. Join Gem Yoga & Wellness and embark on a transformative journey towards complete wellbeing.