Gentle Years Yoga

NurtureYou Yoga, the popular Yoga club in Winchester, is excited to invite interested players to a local Yoga event. This event will feature Gentle Years Yoga, a specialised practice designed for older adults, beginners, and individuals with health conditions. In this unique approach, participants won't have to worry about floor exercises and can comfortably enjoy yoga without difficulty.

Led by a knowledgeable and experienced British Wheel of Yoga Gentle Years Yoga teacher, these classes provide modifications to cater to each individual's needs and body. The aim is to create a welcoming and inclusive environment where everyone feels supported throughout the sessions. So, whether you're a yoga newbie or a seasoned practitioner, Gentle Years Yoga can help improve your overall well-being, strength, and mobility.

If you're curious to experience Gentle Years Yoga, we invite you to join us for a taster class. This will give you a firsthand experience of the benefits this practice can bring. If you're ready to commit, you can also enrol in the upcoming course and embark on a transformative yoga journey.

For any inquiries or to reserve your spot, please don't hesitate to contact the instructor. They will be more than happy to address any questions or concerns you may have.

Furthermore, for those seeking a more personalised yoga experience, NurtureYou Yoga offers private sessions tailored specifically to your needs. As a special introductory offer, you can book two private classes and receive a third class for free. This is a wonderful opportunity to focus on your individual goals and practice yoga in a way that suits you best.

To ensure you stay updated with the latest news and class schedules, we encourage you to subscribe to our free newsletter. This way, you won't miss out on any exciting updates or future events that NurtureYou Yoga has in store.

Don't miss out on this incredible opportunity to enhance your well-being through Gentle Years Yoga. Join us and discover the joys and benefits that yoga can bring to your life. We can't wait to see you on the mat!