Gentle Exercise Group is a fitness centre located in Taree, Australia. Our mission is to provide a welcoming and supportive environment for individuals of all fitness levels to improve their health and well-being.
At Gentle Exercise Group, we believe in the power of gentle exercise to promote physical strength, increase flexibility, and improve overall fitness. Our team of experienced fitness professionals is dedicated to helping our members achieve their goals through a variety of tailored exercise programmes.
We offer a range of classes and activities to cater to the diverse needs and interests of our members. Whether you are looking to improve your cardiovascular health, build strength, or simply enjoy a low-impact workout, we have something for you. Our classes include gentle exercise, yoga, Pilates, and group fitness sessions.
What sets Gentle Exercise Group apart is our commitment to creating a friendly and supportive community atmosphere. We understand that starting or returning to exercise can be daunting, and that's why we strive to create an inclusive and non-intimidating environment. Our instructors are not only highly skilled but also passionate about helping individuals reach their fitness goals.
Our facility is equipped with state-of-the-art equipment and amenities to ensure that our members have everything they require for a successful workout. We have a dedicated cardio and strength training area, as well as a range of free weights and resistance machines. Additionally, our studio spaces are equipped with quality mats and props for our yoga and Pilates classes.
Whether you are a beginner or an experienced fitness enthusiast, Gentle Exercise Group is here to support you on your fitness journey. Join our community today and experience the benefits of gentle exercise for yourself.