Georgia Pilates and Fitness Coach in Olney, is here to help women get stronger and more confident. With 17 years of experience, Georgia knows exactly how to tailor fitness programmes to meet your needs.
Georgia's expertise isn’t just in general fitness – she specialises in helping women through big changes like menopause. Whether you’re dealing with hormone issues, balance, weight loss, or injuries, Georgia has you covered.
With qualifications in Pilates, personal training, and fitness coaching, Georgia’s sessions are both effective and enjoyable. Her personal journey through multiple abdominal surgeries has given her a deep understanding of recovery and fitness, shaping her unique teaching style.
Since 2006, her Pilates Mat Classes in Olney have been helping women boost their strength and well-being. The one-to-one sessions at her studio combine strength training and Pilates, targeting menopause, osteoporosis, pelvic health, and more.
Outside her fitness work, Georgia loves spending time with her family, walking her dogs, and tending to her allotment. She also enjoys a good night out on the dance floor.
If you want to see real improvements in your health and fitness, get in touch with Georgia Pilates and Fitness Coach for a free consultation. Georgia is dedicated to helping women feel stronger from within, so they can shine outwardly.