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About
GLOW Body Pilates Studio in Ridgewood, New Jersey delivers individualized Pilates sessions for women, with private and semi-private instruction on Pilates apparatus and mat work. It also includes strength training and Callanetics, plus Yamuna Body Rolling, Yamuna Face Ball, and Yamuna Foot Fitness where it fits. Programs integrate mindfulness and nutritional counseling, and virtual Zoom sessions are available for in-between days or when you cannot make it in.
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Frequently Asked Questions
Yes. GLOW Body offers private and semi-private Pilates sessions in Ridgewood, NJ.
The studio offers individualized Pilates plus strength training programs and also includes Callanetics. Yamuna Body Rolling, Yamuna Face Ball, and Yamuna Foot Fitness are integrated where they fit.
Yes. Virtual sessions are available upon request, including Zoom options.
