Explore more
About
Golden Grain Pilates runs reformer and mat Pilates in Cleve, with classes designed for different ages and experience levels. The studio focuses on building strength and balance through full body workouts on the reformer and stability and control exercises on the mat. It includes beginner friendly group reformer classes and limited slower over 50s sessions. There are also tailored 1:1 and 2:1 reformer options for goals such as recovery from injury, pregnancy, and post partum, plus private group events.
Organisers
Frequently Asked Questions
We run group reformer classes and group mat classes, plus private 1:1 and 2:1 reformer sessions tailored to your goals and abilities.
Our group mat class runs Monday mornings at 9am at the Rudall Community Sports Club.
Yes, we offer limited over 50s specific group reformer classes with a slower intensity so you can strengthen at your own pace.