Golds Health & Fitness

Golds Health & Fitness is Rotorua's largest and most well-equipped 24-hour gym and fitness centre. Located at 100 Old Taupo Road, Gold's is the gym of choice for quality exercise equipment, training, nutrition plans, fitness classes, and more.

With a commitment to helping individuals achieve their health and fitness goals, Gold's Health & Fitness has built a community of strong, healthy, and vibrant people who are excited about life and their future. They have overcome limitations that once held them back from living an active and fulfilling lifestyle, making them winners in every way. Gold's believes that everyone has the power to make the right choices, and they empower their members to do so.

Gold's Health & Fitness offers a range of services to meet the needs of their members. They have a 24/7 gym membership with fingerprint access, allowing members to work out whenever suits their schedule. Personal trainers and quit smoking coaches are available to provide personalised guidance and support. They also offer weight loss challenges and competitions to keep members motivated and accountable.

Their complete nutrition programme complements training efforts, ensuring that members have the support they need to achieve their goals. Additionally, Gold's Health & Fitness provides a wide range of nutritional supplements to cater to specific needs.

The facilities at Gold's Health & Fitness are top-notch. With a 24-hour gym membership, members have access to first-class equipment and amenities. The gym offers plenty of cardio machines, weight machines, and a free weight area. There is ample free parking available, making it convenient for members to visit the gym.

Drinks and supplements are also available for purchase, ensuring that members have everything they require for a successful workout.

The group fitness classes at Gold's Health & Fitness cater to individuals of all fitness levels and interests. From traditional cardio and weight classes to functional fitness classes and boot camp challenges, there is something for everyone. They even offer Heart of Gold classes specifically designed for seniors, demonstrating their commitment to inclusivity and catering to all ages and abilities.

Gold's Health & Fitness has partnered with Nutrition Complete, a personal nutrition plan for those who love food. Combined with personal training, this programme helps members achieve their goals during weight loss and fitness challenges. The team at Gold's Health & Fitness is dedicated to helping members change their bodies and change their lives. They offer a variety of results-based training programmes that guarantee amazing results.

Since opening in 1987, Gold's Health and Fitness has consistently delivered exceptional customer service and value to its members, cementing its reputation as a leading gym in Rotorua.

Those who are considering joining Gold's Health & Fitness can do so with confidence. The gym offers a 15-day, 100% money-back refund (conditions apply), demonstrating their commitment to member satisfaction. The friendly and knowledgeable staff are always available to answer any questions and provide support.

To learn more about Gold's Health & Fitness and to inquire about membership, individuals can visit their website or contact them directly. The gym is conveniently located at 100 Old Taupo Road and is open 24/7 for all members. Staff are on-site Monday to Thursday from 7:00 AM to 7:00 PM and on Friday from 7:00 AM to 6:00 PM. Gold's Health & Fitness can also be found on Facebook, where members can stay updated on the latest news and events.

In summary, Gold's Health & Fitness in Rotorua is a leading fitness centre offering a wide range of services to support individuals in their health and fitness journeys. With state-of-the-art facilities, expert trainers, and a supportive community, Gold's Health & Fitness is the ultimate destination for anyone looking to achieve their fitness goals.