Goodlife Health Clubs Coomera, located in Coomera Westfield Coomera at 103 Foxwell Road, is more than just a gym or fitness centre – it is a community dedicated to promoting health and wellness. With state-of-the-art facilities and a wide range of programmes and classes, Goodlife Health Clubs Coomera offers a holistic approach to health and fitness.
Upon joining, members have the opportunity to start with a free trial, allowing them to experience everything that Goodlife Health Clubs Coomera has to offer. With a commitment-free trial, individuals can explore the facilities and participate in world-class group exercise classes to get a taste of the Goodlife experience.
The gym is equipped with a variety of facilities to cater to different fitness needs. The Arena Fitness area provides an open space for strength training and functional exercises. There is also a wide range of cardio equipment available, including treadmills, ellipticals, and bikes. Goodlife Health Clubs Coomera also offers a dedicated cycle studio for those looking for a high-intensity cycling workout.
Members can take advantage of the fully equipped change rooms and enjoy the convenience of free parking at the facility. Additionally, there is a functional training zone available for individuals who prefer a more dynamic and versatile workout approach.
For those who enjoy group fitness classes, Goodlife Health Clubs Coomera has a comprehensive timetable that offers a variety of options. From Reform Pilates and Arena Strength workouts to Core Strength and Functional Training sessions, there is something for everyone. The classes are led by experienced and qualified instructors who are dedicated to helping individuals achieve their fitness goals.
In addition to the group fitness classes, Goodlife Health Clubs Coomera offers personal training services. Members have access to a team of highly skilled and certified personal trainers who specialise in body transformations, strength training, weight loss, and functional training. These trainers are committed to working with clients to create personalised programmes that cater to their individual needs and goals.
For those who prefer a more focused and controlled workout, Goodlife Health Clubs Coomera also has a Reform Pilates studio. Pilates is known for its ability to improve strength, flexibility, and posture, making it an excellent choice for individuals looking to enhance their overall physical fitness.
Goodlife Health Clubs Coomera operates from 6:00 am to 7:00 pm on Wednesdays, Thursdays, and Fridays, from 8:00 am to 2:00 pm on Tuesdays, Saturdays, and Sundays, and is unstaffed on Mondays. The club also provides an online booking system for easy class reservations and offers the convenience of referring a friend to join.
Overall, Goodlife Health Clubs Coomera is a place where individuals can not only achieve their health and fitness goals but also become part of a supportive and inclusive community. With a range of facilities, programmes, and experienced staff, Goodlife Health Clubs Coomera is committed to helping its members lead healthier and happier lives.