About
Build skills and confidence with self-defence and Japanese jiu-jitsu classes at Goshin Jiu-Jitsu Williams Lake in Williams Lake. The club teaches adults 14+ and youth age groups with training that includes strikes and throws, submissions, joint locks, chokes, and ground fighting. Classes focus on self-defence awareness and practical escapes from common grabs and holds, while also developing respect, discipline, flexibility, strength, and cardio through regular training.