GP Referral Specialist is a highly experienced and qualified personal trainer based in Swansea. Led by Lel Howard, this fitness professional offers a wide range of services including personal training, physiotherapy, self-defence training, and nutritional advice.
With a focus on holistic health and well-being, GP Referral Specialist aims to help individuals improve their mind, body, and soul. Whether clients are looking to increase their fitness, strength, flexibility, or balance, or seeking assistance with specific health conditions such as angina, diabetes, obesity, or stroke recovery, GP Referral Specialist is well-equipped to meet their needs.
Lel Howard has a comprehensive set of qualifications that sets them apart from regular personal trainers. Their training includes in-depth knowledge of anatomy and physiology, nutrition, Muay Thai (Thai kickboxing), and other areas relevant to their field. With a deep understanding of the human body and how it responds to exercise, Lel is qualified to work with clients who have a history of chronic conditions or higher health risks.
What makes GP Referral Specialist unique is Lel's personal experience with weight issues, nutrition, and back problems. Having dealt with these challenges firsthand, Lel is empathetic and understands the struggles that individuals face when trying to improve their health and fitness. They believe in the transformative power of exercise and have witnessed its positive impact on their own life.
With over 20 years of experience in fitness training, Lel has helped numerous clients achieve their goals and overcome obstacles. They are adept at creating customised fitness plans tailored to each individual's needs, taking into account their specific circumstances, goals, and any pre-existing health conditions.
GP Referral Specialist emphasises the many benefits of regular exercise, including increased flexibility, weight loss, improved self-esteem, and even alleviation of depression symptoms. They are committed to supporting individuals on their journey towards a healthier and more fulfilling life.
In addition to working with clients on a one-on-one basis, GP Referral Specialist also offers group training sessions and classes such as Muay Thai, self-defence for women, core training, and circuit training. They serve the Pontarddulais area and surrounding areas near Llanelli.
If you are seeking a personal trainer who not only has the qualifications but also the personal understanding and experience to guide you on your fitness journey, GP Referral Specialist is the right choice. Let Lel Howard help you turn your life around and achieve your health and fitness goals.