About
Gracie Barra Menai delivers Brazilian jiu-jitsu training in Menai for kids, adults, beginners and more experienced practitioners. The academy offers structured programs including children's Jiu-Jitsu (GBK), beginner fundamentals (GB1), advanced jiu-jitsu (GB2), and expert level training (GB3), plus a women-focused program (GBF). Classes are designed to build confidence, fitness and self-defence skills in a safe, welcoming environment where families can train together.
Organisers
Frequently Asked Questions
Yes. Gracie Barra Menai runs the GBK program for children, with age-appropriate sessions focused on self-defence, takedowns and ground techniques.
Yes. The GB1 program is designed for beginners with structured self-defence, core techniques and the Gracie Barra philosophy to help you progress.
Yes. The GBF program is a supportive and inclusive introduction to jiu-jitsu for women, building confidence and preparing you to progress into GB1, GB2 and GB3.
