Gracie Barra Mona Vale - Brazilian Jiu Jitsu & Self defence

Gracie Barra Mona Vale is a martial arts school located in Warriewood, Australia. Established in 2022, the school has gained recognition in the martial arts community for teaching the highest level of Brazilian Jiu Jitsu. Their programmes cater to men, women, and kids of all ages and skill levels, making it accessible to anyone interested in learning self-defence and improving their physical fitness.

The Class Programme Structure at Gracie Barra Mona Vale was developed by Master Carlos Gracie Jr, the son of the founder of Brazilian Jiu-Jitsu, Grandmaster Carlos Gracie Sr. This structure ensures that students receive the most effective and comprehensive training in a progressive and structured manner. At the school, emphasis is placed not only on physical fitness but also on character development, discipline, and respect.

Whether you are a beginner looking to lose weight or learn self-defence, a busy professional seeking a stress-relieving activity, a parent interested in complementing their child's education, or an experienced martial artist aiming to enhance your skills, Gracie Barra Mona Vale is the place for you. The school offers a professional, clean, and safe environment for all students and their families.

Gracie Barra Mona Vale takes pride in its association with Gracie Barra, which has been ranked as the #1 team in the world for the past six consecutive years. With highly qualified instructors, including Head Instructor Prof. Pedro Dornelles, a black belt practitioner, students can expect the best training experience possible.

The facility at Gracie Barra Mona Vale is modern and well-equipped, providing a comfortable environment for all members and guests. Whether you are a beginner or an advanced student, the facility is designed to help you reach your martial arts goals.

Don't just take their word for it read the testimonials of their students to learn about the positive impact training at Gracie Barra Mona Vale has had on their lives. These testimonials highlight the benefits of the school's programmes and the dedication of the instructors.

Gracie Barra Mona Vale also offers children's martial arts training through their Kids Programmes. These programmes aim to help children develop confidence, skills, and fitness while instilling important values such as focus, discipline, persistence, cooperation, and respect. The kids' programmes cater to different age groups, from Tiny Champions (3-4 years old) to Juniors & Teens (10–14 years old). All Gracie Barra schools are supervised by certified instructors who are committed to supporting each student and helping them reach their full potential.

In summary, Gracie Barra Mona Vale is a leading Brazilian Jiu Jitsu and self-defence school in Warriewood, Australia. With their top-notch programmes, professional instructors, and commitment to the development of their students' physical and mental well-being, they provide an exceptional training experience. Whether you are an adult or a child, beginner or advanced, Gracie Barra Mona Vale welcomes you to join their martial arts community and discover a range of benefits to enhance your life.