Welcome to Granville Yoga & Spin, a leading fitness centre in Vancouver that seamlessly blends Eastern and Western health and fitness modalities. Our studio offers a unique atmosphere that promotes relaxation and introspection, with yoga rooms adorned with illuminated salt walls and a communal space to enjoy herbal tea and unwind.
One of the standout features of Granville Yoga & Spin is our use of infrared heating, which is known to boost the immune system, promote cardiovascular health, and alleviate joint stiffness and muscle pain. The Himalayan pink salt bricks that adorn our studio are believed to improve lung conditions and mood, among other benefits.
Our experienced and qualified instructors are trained in various styles and techniques, ensuring that practitioners receive proper alignment and guidance throughout their practice. We provide a range of props such as blocks, bolsters, and straps to enhance the yoga experience, as well as towels, mats, and showers for after-class convenience.
In addition to our yoga classes, we offer spin classes, personal training, personalized yoga sessions, private gym access, and recovery options like an infrared sauna and ice bath. This holistic approach to well-being sets us apart and caters to individuals of all fitness levels and goals.
Founded by the owners of the renowned vegetarian restaurant Lotus Seed Vegan, Van, and Amy are dedicated to promoting mindfulness and self-awareness to improve physical and mental health. With a commitment to leading by example, they aim to make a positive impact on the world through their work and daily lives.
Join us at Granville Yoga & Spin and experience the transformative power of yoga and spin classes, personalized training, and recovery sessions in a nurturing and supportive environment. Follow us on Instagram, Facebook, and LinkedIn, or download our app on Apple or Android devices for easy access to our schedule and services. Your wellness journey starts here.