Sweat and enjoyed myself immensely during her classes. She truly is an inspiration, and I am so grateful for the positive impact she has had on my fitness journey. Annie Sarah is an absolute ray of sunshine! Her energy is infectious, and her classes are always the highlight of my week.
She motivates and inspires me to push myself further than I ever thought possible. I can't thank her enough for all that she does.
Greys Fit and Fabulous is a physical fitness program located in Fergus, Ontario, run by certified instructor Sarah. Offering a variety of classes to meet health and fitness goals, Sarah's mission is to help participants get fit, feel fabulous, and have fun all while being themselves regardless of shape, size, or fitness background. The classes combine elements of cardio, muscle conditioning, balance, flexibility, breathwork, and mobility exercises to provide a total workout and boost energy levels.
Classes at Greys Fit and Fabulous include Zumba, STRONG Nation, CIRCL Mobility, and Turn Up Dance Fitness. Each class is designed to provide a fun and challenging workout experience that leaves participants feeling energized and wanting more. Sarah is dedicated to creating a sense of community within her classes, motivating, encouraging, and uplifting participants while helping them achieve their fitness goals.
Located at Melville United Church in the heart of Fergus, Greys Fit and Fabulous offers drop-in classes for $10 each or a monthly unlimited pass for $75. Sarah is also available for special events and schools, bringing her passion for fitness and dance to a wider audience. With a long list of positive testimonials from participants, Sarah is widely praised for her enthusiastic and inclusive teaching style that caters to individuals at all levels of fitness. Join Greys Fit and Fabulous for a fitness experience that will leave you feeling energized, inspired, and fabulous.