Who is CrossFit for at G&G CrossFit?

CrossFit is for everyone, no matter your experience or fitness level. Our classes are designed to be scalable so you can work at your own pace and focus on your own goals.

What can I expect during a class?

You can expect a high-energy class with warm-up and mobility, skill or strength work, and a dynamic workout combining strength and conditioning. Our certified trainers guide you every step of the way.

How do I get started with G&G CrossFit?

Sign up for a free trial class to experience the energy and benefits of CrossFit. You'll also find community support and constant progression as you track your progress.

Grit&Grin Fit | CrossFit in Killarney Road

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Grit&Grin Fit

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About

Grit&Grin Fit (G&G CrossFit) is a CrossFit gym in Killarney Road, Fredericton North. It serves people of all ages and fitness levels, with classes built to be scalable so you can work at your own pace. Sessions include warm-up and mobility, skill or strength work, and a strength and conditioning workout, guided by certified trainers. The focus includes cardiovascular and strength gains, stress relief, and a supportive community with events and workshops.