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About
Gritlab is a HYROX-style performance gym in Rockhampton, Queensland, built around structured, coach-led training. It suits people who want to build strength, endurance and resilience through classes like Power, Engine, Complete and Foundation. The program includes options for beginners seeking confidence as well as experienced athletes looking for a higher challenge. With a focus on progression and accountability, it also includes on-site amenities such as a sauna and accessible parking.
Organisers
Frequently Asked Questions
GRITLAB is Rockhampton's first HYROX-style performance gym, built to push limits and develop strength, endurance, and resilience.
We run structured, coach-led classes including Power, Engine, Complete, and Foundation sessions for both beginners and experienced athletes.
More than a gym, GRITLAB is a supportive community focused on hard work, accountability, and progress.