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Frequently Asked Questions
They offer boxing small group training and personal training, with an app-led small group training format and a class schedule.
Both are offered: small group boxing training and personal training.
Yes. They run a nutrition coaching and accountability program focused on realistic lifestyle integration, education, and sustainable habit development.
Training takes place at 5561 Pinebrook Lane, Winston-Salem, North Carolina 27105.
The small group boxing training is described as app-led small group training.
The text mentions an intro offer of 2 weeks with 2 classes per week.
It is designed for individuals looking for structured nutritional guidance that supports goals while integrating into their schedule, preferences, and overall health needs.








