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About
Grounded Motion offers private yoga and movement in Wamboin, with a holistic focus on mindful movement, breathing techniques and meditation. It suits people who want to slow down, unwind, recharge and reconnect with their body, whether they are exploring yoga or looking for reflective, restorative style sessions. Options also include workshops, retreats, restorative and yin sessions, plus corporate sessions for teams and groups.
Organisers
Frequently Asked Questions
Grounded Motion offers a holistic approach to health and movement through yoga and movement sessions, focused on mindful movement, breathing techniques, and meditation. It's more than just a class, it's a moment to slow down, find balance, and reconnect with your body.
Yes, you can book private yoga and movement sessions, as well as corporate sessions. There are also options like restorative and yin.
Yes, you can send a gift voucher so someone can move, breathe, and reconnect with their body. It's a meaningful gesture of love and well-being.