Group Exercise Classes in Ferndown

Join a group of like-minded women in Ferndown and let's harness the energy of group exercise together at Dorset Fit – Personal Training. All abilities are welcome to these group exercise classes, which take place once a week on Tuesdays in the Regency Room on King George V's playing fields in Ferndown.

Exercising with a group not only helps you stick to your fitness routine but also makes it more enjoyable. It provides the encouragement and motivation you need to focus on your fitness goals. Led by Hannah, a qualified PT and exercise scientist, these classes offer a comprehensive fitness training approach with a balanced focus on improving strength, endurance, and overall well-being.

Hannah's expertise as an experienced and qualified personal trainer ensures that you receive the guidance and support you need to achieve your fitness goals. By joining these group exercise classes, you become part of a supportive community of like-minded women who are dedicated to their fitness journey.

Participants have praised these classes, highlighting the positive and encouraging coaching style of Hannah. Whether you are a beginner or more experienced, these group exercise classes in Ferndown are designed to help you achieve your fitness goals while enjoying the process.

Enquire today to join this empowering community of women at Dorset Fit – Personal Training and start your fitness journey!