Liz Davis Pilates, the esteemed Pilates club in Holt, invites you to join their group Pilates classes held at the picturesque Wiveton and Cley village halls, nestled in the beautiful surroundings of North Norfolk.
These classes cater to specific levels, ensuring that participants are surrounded by like-minded individuals who share the same skillset. No mixed-ability confusion here! You'll have the opportunity to fully immerse yourself in the Pilates experience alongside fellow enthusiasts.
To spice up your workouts and enhance your progress, the instructors incorporate small equipment such as hand weights and toning balls. These additions not only intensify the resistance but also introduce a delightful variety to your routines, keeping things fresh and engaging.
If you're a Pilates newbie, fear not! Before joining the exciting realm of the improver class, it is essential to attend two introductory sessions at the instructor's home studio. These foundational classes will provide you with a solid understanding of the basic principles, ensuring a seamless transition into the subsequent levels.
Currently, the star of the show is the advanced class on Thursdays, tailored for those with a minimum of one year of Pilates experience under their belts. Challenge yourself, push those limits, and revel in the exhilaration of mastering those advanced moves.
Now, let's talk logistics. To ensure a hassle-free experience for all, classes must be paid for in advance as a complete block of sessions. We understand that life occasionally throws unexpected curveballs, so if you're unable to attend a class, refunds will be granted only in exceptional circumstances. We appreciate your understanding in this matter.
However, should life's obligations interfere with your usual class attendance, fear not! Liz Davis Pilates offers a glimmer of hope in the form of alternative classes within the same block. If space permits, you may have the opportunity to catch up and continue your journey with Pilates at a slightly different time. Flexibility is the name of the game!
So, dear Pilates aficionados, don't miss out on this fantastic opportunity to join our group classes. Whether you're at the improver, intermediate, or advanced level, Liz Davis Pilates is here to help you flourish. Reserve your spot, invigorate your mind and body, and embrace the Pilates journey with open arms. We can't wait to see you!
