Ocean Set Fitness Club presents GROUP SEA SWIMMING, a thrilling local activity taking place on Sunday mornings at Sea Lanes Beach in beautiful Brighton. This invigorating event is specifically designed for swimmers who are eager to increase their confidence and strength while enjoying the wondrous depths of the sea.
The action-packed session kicks off with some mobility exercises on the sandy shores that are guaranteed to get those muscles and joints warmed up and ready for the exhilarating swim ahead. Our experienced instructor will provide valuable insights into the day's conditions, covering important details such as tides, winds, and currents. This knowledge will help participants understand how these factors may impact their swimming experience.
Once armed with this valuable information, the eager swimmers will take the plunge into the depths of the sea. During the session, they will focus on honing their technique, mastering open water skills, gradually increasing their distance, and learning effective pacing. And to make the experience even more special, the camaraderie among fellow swimmers is encouraged, fostering a sense of community and support.
However, we understand that Mother Nature can sometimes be unpredictable. In the event that the sea is too rough for a swim, fear not! We have a backup plan. A beach session will be held instead, ensuring that you still get your dose of excitement and splashing fun.
GROUP SEA SWIMMING warmly welcomes swimmers with prior experience in sea swimming who are looking to refine their front crawl skills. To ensure everyone's comfort and progress, groups will be divided based on speed and ability, guaranteeing a tailored and enjoyable experience for all.
Our sessions take place every Sunday at 10 am, giving you the perfect start to a day filled with fitness and adventure. Each session lasts approximately one hour, leaving you plenty of time to savor the beauty of the surrounding area. And the cherry on top? The cost for a single session is a mere £12, or you can take advantage of our incredible package deal offering five sessions for just £50.
Join us at Sea Lanes Beach, located at the picturesque Madeira Drive in Brighton, and make waves in your fitness journey with GROUP SEA SWIMMING. Dive into the joy of the open water and unlock your true swimming potential with us. Book your spot today and get ready for an unforgettable experience that will leave you craving for more.
