GU1 Kickboxing, a long-standing Mixed Martial Arts club in Guildford, Surrey, has been dedicated to teaching and training men, women, and children aged 13 and above for over a decade. From beginners to experienced martial artists, they welcome individuals of all abilities to join their supportive community. Rather than focusing solely on competition, GU1 Kickboxing encourages students to learn and grow together, fostering a positive environment for everyone involved.
Heading the club is Roz, a highly experienced and passionate instructor who has been teaching Kickboxing and self-defence for more than 20 years. Under her guidance, GU1 Kickboxing offers personalised training sessions that can be booked individually or in small groups. So, whether you prefer one-on-one sessions or training with a friend, they have got you covered. Moreover, their sessions can be tailored to meet your specific goals, be it improving fitness, perfecting your technique, or preparing for your next belt.
While sparring is an optional aspect of their training, GU1 Kickboxing ensures that strict supervision and appropriate protective equipment are in place for those who choose to participate. They actively participate in various national tournaments and leagues throughout the year, providing ample opportunities for their members to put their skills to the test.
Kickboxing, a combination of traditional Martial Arts and Boxing, has evolved into a highly effective and easily accessible fighting concept. At GU1 Kickboxing, they understand the importance of warm-ups and stretching, incorporating them into every session to enhance flexibility. By engaging in their cardio-based workouts, you can expect to raise your heart rate, increase stamina, and even shed some pounds. Additionally, their training regimen includes strength training exercises to develop body strength and enhance muscle power.
For those interested in joining GU1 Kickboxing, they hold classes at two convenient locations. Every Thursday, you can find them at Guildford Spectrum from 7-8pm, and on Mondays, they conduct classes at Merrow Junior School during the same time slot.
To ensure the safety and wellbeing of their members, GU1 Kickboxing provides Annual Martial Arts Insurance for just £25 per year, which also includes a record of achievement booklet. To learn more about the club and get in touch with them, simply drop them an email, providing your name, email address, and telephone number.
So, whether you are a complete beginner or a seasoned martial artist looking for a supportive community to continue your training journey, GU1 Kickboxing welcomes you with open arms. Embrace the strength and discipline of Kickboxing while enjoying the benefits of improved fitness, self-defence skills, and newfound confidence. Reach out to them today and begin your martial arts adventure with GU1 Kickboxing in Guildford.
