Guerrilla Training runs gym classes in Stoke-on-Trent, built for people at different fitness levels. Sessions mix high-energy HIIT with targeted abs work and weights, all in a fun and supportive environment. It suits beginners who want a friendly place to start, as well as regular gym-goers looking to shake up their routine. The coaches are described as supportive and friendly, while still encouraging participants to push to their individual limits.