Gym lite Coach

Gym lite Coach, located in Sainte-Marie, is the official gym of Cgep Beauce-Appalaches, offering exclusive student rates. The team at Gym lite Coach is dedicated to making a positive impact on people's lifestyle habits. Their main priority is to provide an optimal environment to help individuals achieve their fitness goals, along with the necessary support to reach them.

At Gym lite Coach, members can benefit from tailored training programs designed to meet their specific needs, as well as personalized meal plans adjusted to fit their lifestyle. The gym also offers nutritional evaluation and guidance to help members analyze and modify their diets regularly.

For those looking for a more individualized approach, Gym lite Coach provides private and semi-private training sessions. The experienced team works tirelessly to support members in achieving their fitness objectives, helping them every step of the way.

Members can stay connected with Gym lite Coach by following them on social media platforms like Facebook. By subscribing to their newsletter, individuals can receive regular updates and valuable fitness tips to further enhance their health and wellness journey.

With a commitment to assisting individuals in reaching their goals, Gym lite Coach is the go-to fitness destination in Sainte-Marie. The gym's dedicated team of experts is ready to help members transform their lives and achieve optimal health and fitness levels.