Question 1

Who is GymLive Performance Lab's football S&C programme for?

Accepted Answer

It is built for players from U10 to U18, with training led by coaches.

Question 2

What kind of training do they run?

Accepted Answer

They deliver live football training sessions and off-pitch strength and conditioning built around player development.

Question 3

Do they offer performance testing or only training?

Accepted Answer

They offer performance testing, described as off-pitch training with performance tracking and coach visibility across the squad.

Question 4

Do football clubs and academies use their services?

Accepted Answer

Yes. They run football training for football clubs and academies and support performance testing across squads.

Question 5

Are the training sessions coach-led?

Accepted Answer

Yes. The programme includes live sessions led by certified coaches.

Question 6

Is there any event involvement for youth players?

Accepted Answer

They run youth performance testing competition events described as the Future of Football, with dates and venues listed in Ireland.

Question 7

What does the programme focus on for players?

Accepted Answer

It is described as strength and conditioning for football development, using performance tracking to monitor progress.

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