Gymnastics for CrossFit Workshop with Mark Holyoake

Join Urban Fitness for a full weekend workshop on Gymnastics for CrossFit with Mark Holyoake! Mark, a seasoned gymnast with impressive achievements, will be sharing his knowledge and skills to help participants progress in Gymnastics. This workshop is perfect for CrossFit coaches and individuals looking to improve their Gymnastics abilities, even if it's not just for CrossFit training.

Participants should have a basic understanding of Gymnastics techniques to make the most of this workshop. The goal is to potentially help attendees achieve new skills like Muscle Ups or Handstand walks. The event will be held on Saturday, May 25th from 10:00am to 5:00pm and Sunday, May 26th from 9:00am to 4:00pm at Urban Fitness, 4 College Street, Te Aro, Wellington. Don't worry, there will be a one-hour lunch break each day to refuel and recharge.

The workshop fee is $385 + GST, with payments being non-refundable. With limited spots available, it's a good idea to register early to secure your spot. Don't miss out on this opportunity to enhance your Gymnastics skills with Mark Holyoake at Urban Fitness!