Gymophobics Banbury is a ladies-only gym located in the heart of Banbury, offering a unique and supportive environment for women of all ages and fitness levels. Owned by Laura Warren, this gym aims to help women achieve their health and fitness goals by providing individualised support and guidance every step of the way.
At Gymophobics Banbury, their team of highly trained instructors treat each member like a VIP, ensuring that they receive the personalised attention and care they deserve. Whether you're a teenager or in your sixties, the gym is dedicated to helping you improve your energy levels, overall health, and achieve a figure you can be proud of.
Since 2003, Gymophobics has made a positive impact in the lives of over 250,000 women across the UK, and now it's your turn to experience the transformative power of this unique gym. You can start your fitness journey with a free guest visit, where the friendly staff will show you around the gym, explain how everything works, and answer any questions you may have.
Gymophobics Banbury is conveniently located at 1a George Street, Banbury, OX16 5BH. The gym offers flexible opening times from Monday to Friday, ensuring that you can find a time that fits into your busy schedule. On Saturdays, the gym opens from 9am to 12pm, and it is closed on Sundays to allow staff and members to enjoy a well-deserved day off.
In addition to its welcoming atmosphere and dedicated trainers, Gymophobics Banbury also offers a range of unique features that set it apart from traditional gyms. The gym boasts a state-of-the-art exercise circuit utilising specially designed AIR driven equipment, which makes workouts efficient and effective while reducing the risk of injury. Each session takes just 30 minutes, allowing members to fit their workouts into their busy lives.
Furthermore, Gymophobics Banbury takes a holistic approach to fitness, combining exercise with a low sugar diet. Members also have access to over 100 home exercise classes, ensuring that they can stay active even on days when they are unable to make it to the gym in person. The gym's instructors update members' fitness programmes every three weeks to guarantee continual progress and results.
Joining Gymophobics Banbury means joining a community of like-minded women who support and encourage each other on their fitness journeys. Alongside achieving their health and wellness goals, members have the opportunity to make new friends and enjoy a fun and friendly environment.
If you're ready to change your life for the better, now is the perfect time to reach out to Gymophobics Banbury and arrange your free guest visit. Call them on 01295 521306 or reach out through their website or social media channels. Take that first step towards a healthier and happier you with Gymophobics Banbury.