Gym Universit Laval

A comprehensive and state-of-the-art gym experience in Quebec City, look no further than Gym Universit Laval. With over 17,000 square feet spread across two floors, this gym is a must-visit for anyone looking to train in Quebec. Whether you are a member of the regional community or the university community, you can take advantage of this facility equipped with numerous cutting-edge pieces of equipment that will help you to maintain or regain your fitness.

Membership options at Gym Universit Laval cater to a variety of needs and schedules. Members can choose from annual, 8-month, 6-month, 4-month, 3-month, 2-month, 1-month, or 1-week subscription plans, each offering different benefits and costs. The gym also offers special rates for part-time students and CEGEP students, making fitness accessible to a wide range of individuals.

Retirees and family members living at the same address as a member can also enjoy discounted membership rates at Gym Universit Laval. In addition to the array of fitness equipment available, the gym offers private training services for those needing extra support in achieving their fitness goals or maintaining motivation.

For those who prefer to pay on a per-visit basis, Gym Universit Laval offers single-entry and 10-session cards for both members and non-members. Private training sessions can also be booked for either 30 or 60 minutes, catering to individual needs and preferences.

Operating hours at Gym Universit Laval are from 6 am to 11 pm on weekdays, and from 8 am to 9 pm on weekends. Special holiday schedules are also in place to accommodate members during festive times. The gym is also home to a Regional High Performance Training Centre, which caters to student-athletes from the Rouge et Or Clubs, as well as athletes identified as Excellence, Elite, or Next Generation by sports federations.

For those interested in golf, Gym Universit Laval also offers expert instruction from qualified and passionate teachers. Whether you are a beginner or an experienced golfer, you can learn valuable skills and techniques to improve your game. With Gym Universit Laval, fitness and sports enthusiasts in Quebec City have access to a top-tier facility that caters to their every need.