Individual's health and wellbeing. Within our facility, we have a dance school called HAM Dance Studio, offering a range of dance classes and opportunities for individuals to express themselves through movement.
HAM Dance Studio is located in Glebe, Sydney, NSW. Our studio space is a multi-use facility, allowing for a variety of events and activities. The studio measures 38m2 with polished wooden flooring and 2m high mirrors. For larger events, the space can be expanded to 77m2.
Rubber mats are also available for those requiring more shock absorption.
Our studio is perfect for small to medium-sized dance events, martial arts, fitness classes, group therapy sessions, and personal training. The layout of the space is in a “U” shape, with one side dedicated to a permanent dance studio. This side boasts natural lighting and a beautiful mural on the back wall, creating an inspiring environment for dancers. The studio also includes full-length mirrors, kitchen facilities, natural window light, and bag storage.
The other half of the studio is equipped with specialised gym equipment, free weights, exercise balls, a squat rack, and a bar. In addition, there is an adjacent stretching and mobility area with access to foam rollers. This space is ideal for workshops, birthday parties, educational events, and more. It also features amenities such as bathrooms, showers, high ceilings, air conditioning, portable fans, studio speakers, party lights, a projector, and foldable chairs and tables.
There is also a fridge available for food and drink storage.
At HAM Dance Studio, we understand the importance of ongoing education and support for our hirers. As part of our service, we offer support through social media promotion and the opportunity to join our ongoing education workshops in health, fitness, and rehabilitation.
In addition to our studio space, we also offer a gym space on our downstairs level. This area measures 65m2 and features rubber mat flooring, which can be removed to reveal concrete flooring if desired. The gym space is ideal for activities that require high impact, such as breakdance, gymnastics skill training, and larger events.
We also have a treatment room available for hire upon request. The room includes a power physio bed, towels, essential oil diffuser, and various physio equipment, allowing for a comprehensive treatment experience. We also provide books for continued education in the field.
For those interested in attending classes or hiring our studio or gym space, bookings in advance are essential. Our facility is a hybrid venue, hosting a range of events and classes daily. To secure your desired time, we recommend booking through our website or contacting us directly.
The Health Alliance Movement and HAM Dance Studio are committed to providing integrated healthcare and creating a sustainable and enjoyable environment for our community. We strive to promote health and wellbeing and encourage individuals to embrace movement as a means of self-expression. For more information or to get in touch, please visit our website or give us a call.
admin@healthalliancemovement.
Please note that appointments are by appointment only. If you cannot find a suitable time on our booking system, feel free to give us a call.