Hands-on Health

“Hands-on Health” is a health and wellness clinic located in Exmouth, offering a range of therapies and classes to support individuals in their journey to optimal health and fitness. With a strong focus on sustainability and a low carbon footprint, the clinic provides a healthy and friendly atmosphere for all visitors.

The clinic boasts highly qualified TRX instructors who specialise in both fitness training and rehabilitation. TRX training is a popular choice for individuals of all ages and abilities, and the instructors at Hands-on Health are dedicated to providing individual attention to each client. Whether you are looking for pain relief, relaxation, or assistance with weight loss and posture improvement, the knowledgeable team at Hands-on Health is here to help.

For those who are unsure about which therapy is best suited to their needs, the clinic offers 15-minute, no-charge taster sessions and consultations. This allows individuals to experience the benefits of various therapies before committing to a full session. The team at Hands-on Health understands the importance of finding the right approach for each individual, and these taster sessions are a great way to explore the options available.

Not only does the clinic offer a wide range of therapies, but they also provide a variety of classes to cater to different needs and preferences. From acupuncture and chiropractic to massage therapy, physiotherapy, and yoga, Hands-on Health has a comprehensive list of services to promote holistic well-being. Additionally, the clinic offers an NHS discount and occasional news and offers for those who sign up to their mailing list.

Conveniently located in Exmouth town centre, the clinic is easily accessible to all. The dedicated reception team is available to answer any questions and assist with appointment bookings. Hands-on Health also offers gift vouchers and encourages individuals to take advantage of their free taster sessions to ensure that the chosen therapy or class is the right fit.

At Hands-on Health, their goal is to provide a warm, comfortable, and eco-friendly space for individuals to heal, improve, and maintain their health and fitness. With a range of therapies, qualified instructors, and a commitment to sustainability, Hands-on Health is dedicated to meeting the diverse needs of their clients. Whether someone is in need of pain relief, relaxation, or lifestyle guidance, they can trust in the expertise and care provided by the skilled team at Hands-on Health.