Physical, emotional, and spiritual needs. The practice includes a combination of postures, breathing exercises, meditation, and relaxation techniques tailored to each client's unique circumstances.
Hanna Back, the certified Yoga Therapist at Hanna Back Yoga Therapy, brings over two decades of experience in teaching yoga and a deep understanding of Viniyoga principles. She has trained with renowned teachers in the field and continues to expand her knowledge through ongoing study and practice. Hanna approaches each client with compassion and a dedication to helping them achieve optimal health and well-being.
Located in the serene countryside north of Kingston, Ontario, Hanna Back Yoga Therapy offers private sessions and small group classes to cater to individual needs. Whether you are looking to reduce stress, improve flexibility, or manage a specific health condition, Hanna will work with you to develop a personalized plan that suits your goals.
If you are seeking a holistic approach to rejuvenate your body, mind, and spirit, contact Hanna Back Yoga Therapist at 613-372-5240 to book an appointment. Experience the transformative power of yoga therapy with a skilled and caring practitioner who is committed to supporting you on your wellness journey.