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About
Alliance, bringing over 10,000 hours of teaching experience to Harmony Yoga Pilates Studio. Her extensive training in Ayurvedic and Yoga Therapeutic Modalities allows her to create unique and personalized classes that cater to the needs of each student.
Located in the vibrant city of Calgary, Alberta, Harmony Yoga Pilates Studio is a place where students can find peace, balance, and harmony in their lives. The studio offers a range of classes, including Beginner Mixed Established Yoga, Fusion Pilates, AUM Chanting and Mantra Yoga, and more. Each class is designed to improve strength, flexibility, and mindfulness, providing a holistic approach to overall well-being.
In addition to regular classes, Harmony Yoga Pilates Studio also offers workshops, retreats, and teacher training programs. Whether you're looking to deepen your practice or become a certified Yoga teacher, the studio provides a supportive and nurturing environment for growth and learning.
At Harmony Yoga Pilates Studio, the focus is not just on physical fitness, but on the connection between mind, body, and spirit. With a philosophy rooted in traditional Yoga practices and Ayurvedic principles, students can expect to experience a deeper sense of self-awareness and inner peace.
Join us at Harmony Yoga Pilates Studio and embark on a journey of self-discovery, health, and well-being. Whether you're a beginner or an experienced practitioner, there is a class for you here. Come and find your harmony with us.
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Frequently Asked Questions
We offer a variety of Yoga and Pilates classes for all levels, including Hatha Beginner, Pilates, Pilates/Relax, Pilates/Yoga Fusion and Restorative Yoga. Our classes focus on breath, movement, flexibility, strength, balance, and relaxation.
We are located in St. Andrew’s Presbyterian Church at 703 Heritage Drive S.W., Calgary. Class times include Hatha Beginner Monday mornings and evenings, Pilates on Mondays, Pilates/Yoga Fusion on Tuesdays, and Restorative Yoga on Fridays, with specific session dates listed for each class.
To register or drop into a class, phone 403-809-1402 or email harmonystudio@protonmail.com. Drop-in students are welcome but must email the day prior to confirm availability, and drop-in fees are $15.25 for 1 hour, $17.50 for 1.25 hours, and $19.75 for 1.5 hours.