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About
Dan Harris from Harris Health and Fitness in Shrewsbury is your go-to trainer in Shropshire. With over 8 years of experience, Dan knows his stuff and keeps up with the latest in fitness. He’s been around the block and avoids rookie mistakes, making sure you get top-notch service.
Dan gives you the choice of training at the gym or at home, with in-person or online coaching tailored to fit your lifestyle and goals. He’s all about creating fitness plans you can stick with for the long haul, not just quick fixes.
Specialising in areas like pre and postnatal training and advanced core stability, Dan uses techniques that focus on control, form, and unlocking your body’s potential. He’s got a straightforward coaching philosophy – be reasonable, patient, and positive. Dan’s mission? Helping you lift weights and enjoy the journey.
Expect personalised attention, constant support, and a good vibe throughout your training. Dan is with you every step, celebrating your wins and keeping your nutrition on point. Ready to kick off your journey? Contact Dan through messaging or a quick call to book a consultation. With Harris Health and Fitness, you're in for a reliable and result-driven training experience.