Harrow PT | Personal Training by Nikhil Patel

Info@harrowpt. Co. nz, or giving me a call on 123-456-789.

Located in Harrow, Nikhil Patel offers a comprehensive personal training and weight-loss service through his business, Harrow PT | Personal Training by Nikhil Patel. With a strong focus on customising exercise and dietary plans based on each individual's needs, Nikhil helps his clients achieve their health and fitness goals.

Nikhil works closely with clients in Harrow and offers both in-gym personal training at The Gym North Harrow, as well as at-home and public spaces sessions in the general Harrow area. This allows clients the flexibility to choose the location that suits them best.

One of the key components of Nikhil's service is one-to-one personal training. With sessions held three times a week at The Gym Group, North Harrow, clients receive personalised workout plans tailored to their goals. Progress tracking is essential to ensure the training is effective and meets the client's needs.

Nikhil also places a strong emphasis on nutrition. He designs dedicated, and easy-to-follow food plans based on each client's goals and lifestyle. Recipes are provided to assist clients in making the right dietary choices for every meal, regardless of dietary preferences such as vegetarian, vegan, or carnivorous. Regular check-ins and educational guidance are provided to foster self-sufficiency in maintaining a healthy and balanced diet.

Clients have the option to decide from two different plans offered by Nikhil. The 3-a-week Plan includes three personal training sessions per week for four weeks, with additional benefits such as a custom training programme, custom meal plan with calculated macros, individualised supplement protocols, weekly check-ins and updates, knowledge from a professional, accountability, guidance, and support. The price for this plan is 500.

Alternatively, clients can opt for the 2-a-week Plan, which includes two personal training sessions per week for six weeks. This plan offers the same benefits as the 3-a-week Plan but at the same cost of 500.

Nikhil Patel is a highly qualified personal trainer with a wealth of experience in the industry. He has trained under renowned leaders and coaches in various sports, including Crystal Palace, Tottenham Hotspurs F. C. , England Women's Rugby, Olympic British Fencing, and Boxing.

This experience has equipped him with a diverse skill set to coach clients of all levels, from beginners to elite athletes.

Nikhil holds a Master's degree in Sport and Exercise Nutrition, a Bachelor's degree in Sport and Exercise Science (Strength & Conditioning), and various certifications in areas such as Corrective Exercise, Anti-Doping Advisor, and Personal Training. He is also qualified to work with special populations, including those with conditions like stroke, diabetes, obesity, arthritis, osteoporosis, prenatal and postnatal individuals, asthma, depression, and the elderly.

If you're ready to embark on your fitness journey, Nikhil is available for a free consultation. Contact him through the contact form on his website, by email at info@harrowpt. Co. nz, or by phone at 123-456-789.

Begin your transformation today and take control of your health and fitness with Harrow PT | Personal Training by Nikhil Patel.