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About
Harvest Health & Fitness is a gym located in Sanford, Manitoba. Led by Coach and Owner Lisa Lewko, who is a Personal Trainer, CrossFit Coach, Fitness Enthusiast, Massage Therapist, Precision Nutrition Coach, and a Mom of 3, Harvest Health & Fitness offers a range of services to cater to your health and fitness needs.
Lisa is a Registered Massage Therapist (RMT), a Precision Nutrition Certified Coach, and a CrossFit Level 1 Trainer. She provides Remedial Massage services to help reduce muscle tension, enhance overall performance, and prevent injuries. The dryland training program at Harvest Health & Fitness is specifically designed to improve sports performance, build strength, and reduce the risk of injuries.
In addition to massage therapy and dryland training, Harvest Health & Fitness offers personalized one-on-one training sessions as well as group Bootcamps. Whether you prefer individual attention or enjoy the camaraderie of group workouts, Harvest Health & Fitness has a program for you.
With a focus on holistic health and wellness, Harvest Health & Fitness aims to help you achieve your fitness goals in a supportive and encouraging environment. If you are looking to kick start your health journey, improve your fitness level, or simply maintain a healthy lifestyle, Harvest Health & Fitness is the perfect place for you. Join us today and start your journey to a healthier, fitter you!