Hauora Yoga

Hauora Yoga, located in the charming town of Waikanae, is an inviting and serene yoga studio that focuses on promoting vitality through movement. With weekly classes offered at their base in Waikanae and weekend sessions at the Hauora Yoga Barn in the picturesque Pohangina Valley, Hauora Yoga aims to provide a rejuvenating experience for yogis of all levels.

Led by Catherine, a 500-hour RYS (registered yoga school) trained yoga teacher, Hauora Yoga ensures that each class is tailored to suit both beginners and experienced practitioners. Catherine obtained her qualifications through the esteemed Kawai Purapura Yoga School and New Zealand Yoga Collective, equipping her with expert knowledge and skills to guide her students on their yoga journey.

At Hauora Yoga, the practise of yoga isn't limited based on experience or range of mobility. Whether you're new to yoga or a seasoned practitioner, everyone can enjoy the abundant benefits that yoga offers. The classes are thoughtfully structured to be adjustable, allowing each individual to practise at their own pace and comfort level.

As you step into Hauora Yoga, you'll be embraced by a warm and inviting atmosphere that encourages relaxation and self-discovery. The studio is thoughtfully designed to create a serene environment, allowing you to fully immerse yourself in the practise of yoga. The tranquil setting combined with Catherine's expert guidance ensures that you'll leave each class feeling invigorated yet relaxed, energised yet restored.

Joining a class at Hauora Yoga is not only an opportunity to enhance your physical well-being but also to connect with a supportive and inclusive community. Whether you attend a class in Waikanae or venture to the tranquil Hauora Yoga Barn, you'll be greeted with open arms by fellow yogis and the knowledgeable instructors. The Hauora Yoga community is passionate about sharing their love for yoga and fostering a sense of belonging for everyone who walks through their doors.

If you're ready to embark on a journey of self-discovery, holistic healing, and vitality through movement, Hauora Yoga is the place to be. Come and experience a class this week to begin your transformational yoga journey. For more information on the Hauora Yoga Conference, visit their website at www. hauorayoga.

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Follow Hauora Yoga on Facebook and stay updated with their schedule, events, and valuable insights on holistic health and well-being. You can also visit their blog at Wordpress. Com to further explore the world of yoga and wellness.

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