Hawthorne Happy Hikers is a sports club located in the lovely suburb of Hawthorne in Brisbane. With over 25 years of experience, this club has been exploring the beautiful surroundings and enjoying the benefits of walking together. The club is always open to new members who are looking to join the fun and meet like-minded individuals.
The club's walk organiser, Eva, ensures that the group meets twice a week, on Tuesdays and Thursdays at 5:15 pm. The walks typically last for 45 to 60 minutes and are conducted at a medium pace, suitable for individuals of various fitness levels. The group consists of 33 members who come together to engage in this healthy and enjoyable activity.
Hawthorne Happy Hikers is a dog-friendly club, allowing members to bring their furry friends along for the walks. However, it is important to note that the walks are not pram or wheelchair-friendly. The meeting point for the walks is Hawthorne Park, located on Riding Rd in Hawthorne.
For those who live nearby or in the surrounding areas, there are other walking groups in the vicinity, such as the East Brisbane Community Centre Walking Pals Walking Group, the Bulimba Walkers Walking Group, and the Seven Hills Bushland Reserve Walkers Group. These groups offer additional opportunities to explore and enjoy the outdoors while socialising with fellow walkers.
Hawthorne Happy Hikers is proudly supported by the National Heart Foundation of Australia and is committed to promoting heart health and overall wellness. The club acknowledges the Traditional Owners and custodians of the land and respects their connexion to culture, country, and community.
In addition to the physical and mental health benefits of walking, the club also offers free Personal Walking Plans, allowing individuals to create a customised plan that helps them feel healthier and happier in just six weeks.
Healthcare professionals are encouraged to refer their patients to the club's structured and supportive walking programme, which complements their care. Whether individuals prefer to walk alone or in a group, the programme offers motivation and guidance to help them meet national physical activity guidelines.
Members of the club have shared their success stories, such as Maria, who was able to improve her overall health and overcome weight, diabetes, and blood pressure issues through walking. Her experience highlights the positive impact that this simple form of exercise can have on mental and physical well-being.
To stay updated with the club's activities, individuals can join their Facebook group. For any additional information, including donation opportunities and frequently asked questions, the club encourages interested individuals to visit their website.
Hawthorne Happy Hikers proudly invites individuals to join their walking community and experience the numerous benefits of walking together towards a healthier heart.