Emotions and thoughts, but I also help you become aware of these physical sensations and how they tie into your overall well-being.
HypnotherapyHypnotherapy is a powerful tool that can help you tap into your subconscious mind and make positive changes in your life. Through guided relaxation and focused attention, I can help you access the deepest parts of your mind where beliefs and patterns are formed. Whether you want to overcome a fear or phobia, break a bad habit, or improve your self-confidence, hypnotherapy can support you on your journey to personal growth and transformation.
YogaAs a Yoga Teacher, I offer classes that are suitable for all levels, from beginners to advanced practitioners. Yoga is a holistic practise that combines physical postures, breathwork, and meditation to promote balance, strength, flexibility, and relaxation. I believe that yoga is a deeply personal journey, and I create a safe and supportive environment for students to explore their own practise at their own pace.
ReikiReiki is a Japanese energy healing technique that promotes relaxation, stress reduction, and overall well-being. As a Reiki practitioner, I channel universal energy to balance the energy centres in your body, known as chakras. This helps to remove blockages and restore the flow of energy, bringing about physical, emotional, and spiritual healing.
TarotTarot can be a powerful tool for self-reflection, guidance, and insight. As a Tarot reader, I use the cards to intuitively connect with your energy and provide you with messages and guidance from the universe. Tarot readings can offer clarity, direction, and support during times of uncertainty or when you are seeking guidance on a specific issue or decision.
At Healing with Fay, I am dedicated to creating a space for you to bloom and thrive. I believe that healing is a journey of self-discovery and empowerment, and I am here to support you every step of the way. Whether you are seeking counselling, hypnotherapy, yoga, reiki, or tarot, I tailor my approach to meet your unique needs and goals. Together, we will work towards bringing all parts of yourself into alignment so that you can live your life to the fullest.
Book a session with me today and embark on your healing journey.