About
Health and Exercise Prescriptions offers medical exercise and personal training in Bellingham, WA, for people looking to improve health and function between doctor visits. The team provides physical assessment, general consultations, and exercise prescriptions, including post-rehab exercise and cardio and stretching programs. Sessions also include massage therapy and spinal care support, with yoga and Pilates-certified options suited to individuals managing injury history, medication, or specific health goals.
Organisers
Frequently Asked Questions
Yes. Health and Exercise Prescriptions provides medical exercise and exercise prescriptions, along with a physical assessment and consultation to build a personalized plan.
They offer post-rehab exercise programs designed to support recovery after injury or surgery, including guidance for safer movement and conditioning.
In addition to personal training, they offer yoga and Pilates, massage therapy, and spinal care and cardio-related exercise programming.