Health Circles

Health Circles offers mind and body personal development in Waterlooville, combining Mind Mapping and Speed Reading, NLP and communication, and Pilates classes. It suits people who want practical techniques to improve health and well-being, manage stress, and build mental and physical alertness. The organisation also runs health and stress management support for workplaces, with training aimed at reducing stress, improving efficiency, and supporting work-life balance. Sessions are led by qualified practitioners with backgrounds in health, NLP, Mind Mapping and Pilates.