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About
Heal This Land Yoga Studio is a sanctuary where all life is considered sacred. Located in Orillia, this studio offers a unique opportunity to balance yourself and connect to your true nature through the practice of Yin Yoga and Karate. The studio, limited to small groups of 4–6 people, provides a tranquil space for students to conquer fear, tame the mind, and find inner peace.
Sensei Cathy leads the classes, drawing inspiration from Nelson Mandela's words on courage. She believes in creating a sanctuary where students can retreat, relax, and unwind, refuelling both body and mind. The studio aims to restore, replenish, and nourish its visitors, providing a physical sanctuary for reflection and growth.
Heal This Land Yoga Studio is open to new students for its Fall 2023 session, offering various programs to suit individual needs. Whether you're looking to increase flexibility, stamina, focus, or self-discipline, the studio provides a well-equipped learning experience for both novice and advanced students. Sensei Cathy, a 37-year martial arts veteran, guides students on the path of becoming peaceful warriors, emphasizing peace, respect, and mental conditioning in addition to physical training.
The studio also offers private and semi-private lessons, accommodating up to 6 individuals either at the studio location or your preferred setting. With a flexible schedule that runs all year round, Heal This Land Yoga Studio invites students to train, learn, and practice yoga and karate with a focus on balance and variety in all aspects of life.
For more information or to register for the next 8-week session starting in Fall 2023, contact Heal This Land Yoga Studio at 3 Brammer Dr in Orillia or call 705-955-1742. Join and experience the transformative power of yoga and karate in a nurturing and supportive environment.