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About
Health SQ – Physio and Allied Health Clinic is a facility located in Epping, dedicated to helping individuals achieve their health and fitness goals. With a team of qualified and experienced professionals, Health SQ provides a range of services including physiotherapy, signature classes, and podiatry.
The team at Health SQ understands the importance of exercise and staying active for a fulfilling and healthy life. Many individuals struggle to find the time, motivation, or correct technique to perform their exercises effectively. That's why Health SQ was created – to provide a space and expert guidance for rehabilitation and exercise.
With over 20 years of experience in the physiotherapy industry, the practitioners at Health SQ are committed to empowering their clients through their recovery journey and supporting them in living a healthier lifestyle. They specialise in a wide range of musculoskeletal conditions such as pain management, upper and lower body injuries, sporting injuries, nerve-related conditions, women's health conditions, post-surgical rehabilitation, and podiatry-related conditions.
At Health SQ, every client receives personalised attention and a tailored solution plan targeting their specific goals. Whether it's getting back to sports, enjoying outdoor activities with grandchildren, or simply feeling more energised and free from aches at work, the team has a plan to help.
With their unique approach to recovery, Health SQ goes beyond just treating the symptoms. Their practitioners collaborate with leading health professionals to provide integrated active lifestyle changes that lead to long-term solutions. Whether at any stage or age, the team at Health SQ is dedicated to helping their clients recover, maintain, and improve, so they can return to doing what they love.
Health SQ follows a proven 3-step recovery process to facilitate their clients' journey towards their goals. The process includes identifying the issue through comprehensive assessments, setting goals and time frames, and taking action. The team understands that change can be challenging, which is why they are committed to providing continuous support and motivation throughout the entire process.
In addition to their physiotherapy services, Health SQ offers signature classes led by physiotherapists. These classes are designed to challenge individuals in different ways and help them become the best version of themselves. Classes focus on areas such as mind-body balance for seniors, health body masters for all ages, fit for office, knees up, women's health focusing on core and floor exercises, and foot works.
To get in touch with Health SQ – Physio and Allied Health Clinic, individuals can call 02 9869 2572 to book an appointment or conveniently book online. The dedicated professionals at Health SQ are ready to help individuals achieve their goals and get back to the things that matter most to them.