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About
Heart&Sole Running Group is a running training group in Hastings led by Joanne Cote, a fully qualified run leader. It suits people looking for structured, supportive help with their running in 1-2-1 sessions, small groups, or as part of run teams. Training is offered for beginners through to experienced runners, with sessions kept fun while aiming to improve stamina, build strength, and support "personal best" progress. Nutrition advice is also available to help running success.
Organisers
Frequently Asked Questions
I offer 1-2-1 sessions, small group training, or sessions as part of one of our Run teams in Hastings. I can help with all aspects of your running training.
Yes, I train runners at all levels, from beginners through to experienced. Everyone is supported and no one is left behind.
Yes, I can advise on how nutrition can be used to improve your running success. My sessions are fun but structured to help you build stamina and strength.