Release Therapy (MFR) is a gentle and effective technique that targets and releases restrictions within the fascia, promoting pain relief, improved mobility, and overall well-being. Cost: $95 for a 1-hour session. Booking and payment: Click the 'Book and pay' button to schedule and pay before your session. Book & pay Online classes Can't make it to our studio?
No problem! We offer online Pilates classes, so you can join us from the comfort of your own home. Cost: $15 per class or $50 for a 4-class card. Booking and payment: Click the 'Book and pay' button to schedule and pay before your online class.
Book & pay Gift certificates Give the gift of health, wellness, and self-care with our gift certificates. Treat your loved ones to a Pilates class, Myofascial Release Therapy session, or let them choose their own experience. Gift certificates are available for any denomination. Contact us to purchase a gift certificate today!
COVID-19 Precautions At Hearts and Bones Pilates Centre, the health and well-being of our clients and staff is our top priority. In light of the COVID-19 pandemic, we have implemented the following precautions to ensure a safe and clean environment: - If you are feeling sick or experiencing any symptoms of COVID-19, please do not come to the studio. We kindly ask that you cancel your appointment and stay home to protect yourself and others. — We understand that COVID-19 symptoms can be similar to those of a common cold or flu.
If you are unsure about your symptoms, we encourage you to cancel your appointment as a precautionary measure. — We have a 24-hour cancellation policy for appointments, but will waive any cancellation fees for illness related to COVID-19 or cold/flu symptoms. Please inform us by phone or email as soon as possible if you need to cancel due to illness. — For those who are unable to attend our studio, we offer Zoom online classes as an alternative.
Please reach out to us for more information on how to join an online class. Thank you for your understanding and cooperation during this time. Equipment classes, Myofascial Release Therapy, online classes, and gift certificates – Hearts and Bones Pilates Centre has everything you need to achieve your health and fitness goals. Whether you're looking to improve your posture, recover from an injury, or simply maintain your overall well-being, our experienced and dedicated instructors are here to help you every step of the way.
Book a class or session today and experience the transformative power of Pilates at Hearts and Bones Pilates Centre.