Stretch & Recover is the ultimate cooldown class that will leave you feeling refreshed and rejuvenated. Suitable for all fitness levels, this class focuses on gentle stretching and deep relaxation to help you recover and prevent muscle soreness. Not suitable for pregnancy.
Whether you're a seasoned yogi or just looking to try something new, HEAT by TSC offers a range of classes to suit all levels and preferences. With their state-of-the-art infrared technology and small class sizes, you can expect a personalised and immersive fitness experience like no other. So why not join them for their upcoming Yoga event and discover the benefits of heated workouts for yourself? Don't miss out on this opportunity to cultivate strength, flexibility, and inner peace in a tropical workout paradise.
To find out more and book your spot, visit the HEAT by TSC Facebook page now. Get ready to glow and let the heat take your fitness journey to a whole new level.
