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About
Yoga, pilates, and movement studio in Penryn combining strength, flexibility and mindfulness through warm and hot classes. Small intimate setting with a maximum of 8 students per class ensures hands-on support and personalised teaching. Offers group classes, 1-on-1 meditation sessions, personal training, handstand coaching, and breath-work. Open to all levels, from those recovering from injury to strength builders seeking a supportive community.
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Frequently Asked Questions
We offer yoga, barre, pilates, strength training, handstand coaching, breathwork and meditation, all in our warm and hot studio setting.
We keep class sizes intentionally small with a maximum of 6 students per class to ensure personalized attention and hands-on support.
Yes, we offer personalized one-to-one sessions in yoga, meditation, strength training, handstand coaching, personal training, pilates and bodywork therapy.