Improved performance and a better quality of life. The mind-body connection in Pilates is a key component that sets it apart from other forms of exercise.
At Heathers Pilates Plus, owner and instructor Heather Lee Reid is a certified Pilates instructor with a passion for helping others achieve their health and fitness goals. With specializations in spine to spine, pelvic floor restoration, surgical and injury recovery, as well as equestrian rider fitness, Heather brings a wealth of knowledge and experience to the studio. She is dedicated to creating a welcoming and supportive environment where clients can feel comfortable and motivated to reach their full potential.
Whether you are new to Pilates or a seasoned practitioner, Heathers Pilates Plus offers a range of class options to suit your needs. From private sessions to group classes, mat work to equipment training, there is something for everyone at the studio. Regardless of age, fitness level, or gender, you can find a space at Heathers Pilates Plus to work towards a stronger, healthier, and happier version of yourself.
Join the studios mailing list to stay up to date on class schedules, events, and news. Heathers Pilates Plus believes in the power of Pilates to transform both body and mind, and invites you to take that first step towards a healthier, happier you by walking through their doors. Explore the website, learn more about the benefits of Pilates, and sign up for a class today to start your journey towards a stronger, more flexible, and more confident you.