Heather Yoga is a renowned yoga studio situated in Shipley, a picturesque town in Bradford, West Yorkshire. Located at Holding Space, a beautifully converted Victorian warehouse, Heather Yoga offers a range of classes, workshops, and guest teachers for all levels.
The studio prides itself on creating a welcoming and inclusive environment where individuals can explore and deepen their yoga practise. Whether you are a beginner or an experienced yogi, Heather Yoga has something to offer you. The timetable includes a variety of yoga classes, pilates sessions, beginners' courses, and workshops, ensuring there is something for everyone.
One of the highlights at Heather Yoga is the Pregnancy Yoga class with Hannah Powney. This class is specifically designed for expectant mothers and provides a safe and nurturing space to connect with their bodies and prepare for childbirth. The class takes place on Thursdays from 11th January to 8th February 2024, from 6:45pm to 7:45pm.
For those new to yoga, the Beginners Introduction to Yoga Course with Freya Newbegin is a perfect starting point. This course is designed to provide a solid foundation in yoga fundamentals and runs from Sunday 14th January to 18th February 2024, from 4pm to 5pm.
If you're looking to deepen your practise and explore more advanced yoga techniques, Flowing Into Stillness with Freya Newbegin is an ideal choice. This session, held on Sunday 14th January 2024, from 5:30pm to 7pm, combines flowing movements with meditative stillness, creating a balanced and harmonious practise.
Heather Yoga also offers unique and transformative workshops, such as the BADDASS Cacao Ceremony with Alis Pelleschi on Saturday 10th February from 4pm to 6:30pm. This ceremonial experience combines the healing power of cacao with guided meditation and sound healing, allowing participants to tap into their inner wisdom and reconnect with themselves on a deep level.
In addition to regular yoga and workshop offerings, Heather Yoga occasionally hosts guest teachers, providing students with the opportunity to learn from renowned experts in the field. An example of this is the Winter Qigong Pop Up with Deborah Grossman on Friday 16th February from 7pm to 8:15pm. Qigong is a holistic practise that combines movement, breathwork, and meditation to cultivate vitality and balance.
To stay updated with the latest news and events at Heather Yoga, follow their Instagram page @heatheryogauk. The studio frequently shares inspiring posts, class schedules, and updates on new classes and adjustments.
Join Heather Yoga and experience the transformative power of yoga. Whether you're seeking to feel centred and grounded, increase flexibility and strength, or simply find a supportive community, Heather Yoga has a class or workshop to suit your needs. Book a call with Heather herself to find out more and start your journey towards becoming an exceptional yoga teacher.