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Frequently Asked Questions
Yes. Heidi runs private and group Pilates lessons and classes.
Heidi teaches the Classical Pilates method, using the approach described as "Teach the body in front of you."
No. The studio includes reformer as well as other classical equipment, alongside a classical mat and small props.
The programme is described as accessible to every body, and client experiences in the text include support for osteopenia and arthritis with tailored, gentle movements.
Yes. The ethos described is to help people move better and feel better, and testimonials reference improved mobility, strength and confidence.
Yes. The text includes a dressage rider testimonial focused on improving core strength and flexibility to support riding.
The studio is fitted with equipment including a reformer, Cadillac, Wunda Chair, High Chair, and multiple other classical apparatus plus foot correctors.
